Benefit Blog

The Power of Prune Juice for Constipation

If you've found your way to this blog, it means you're on a quest for more information about the powers of prune juice. Well, you're in luck becaus...

Prune Juice Fibre Smoothie Shots

Prune Juice Fibre Smoothie Shots *note, can easy double or triple this recipe to have in bulk! Ingredients: 100g frozen mixed berries (raspberries...

Beetroot Hummus

Beetroot Hummus This amazingly zingy hummus is super easy to make! Ingredients: 400g tin chickpeas ½ cup Benefit Beetroot juice 1 clove smoked g...

No Carrot Carrot Cake

This recipe delivers on carroty-goodness without having to grate a single carrot! Ingredients Dry 2 cups flour ½ cup sugar 2 tsp baking powder 1...

Protein Peanut Layered Bars

Silky chocolate ganache and crunchy peanuts... could this get any better? Ingredients For the base: 1 cup peanuts 1 tbsp cacao nibs 1 tbsp chia...

Squash and Carrot Spiced Soup

We love this warming and veg-packed soup to make on days when it's chilly outside (yes, even in June!) and it's sooooo easy! Let us know how you ge...

The Rise of ‘Healthy’ Chocolate by Elle's Kitchen

Let’s face it, we all know that chocolate isn’t ‘healthy’* but we also know we can’t resist the stuff and sometimes it’s the only thing that can re...

Beetroot and Berry Jam!

This simple but delicious recipe is here. Why not try it on your porridge with a drizzle of honey, or a dollop of peanut butter

Our 5 top Vegan Christmas Recipes

We decided to give you the top 5 Christmas recipes we found to make your family and friends jealous of your #plantbased diet!