Benefit Journal

Sharing weekly articles, health stories, inspiration, refreshing recipes, and expert advice from our team. Benefit from a world of vitality and well-being.

Lisa Snowdon's Mexican Eggs

Lisa Snowdon's Mexican Eggs

We're back with our brand ambassador, Lisa Snowdon, as she serves up Mexican eggs: full of...

Lisa Snowdon's Mexican Eggs

We're back with our brand ambassador, Lisa Snowdon, as she serves up Mexican eggs: full of...

Lisa Snowdon's Berry Boost Smoothie

Lisa Snowdon's Berry Boost Smoothie

Looking for a delicious way to nourish your body and boost your energy? Lisa Snowdon’s Berry...

Lisa Snowdon's Berry Boost Smoothie

Looking for a delicious way to nourish your body and boost your energy? Lisa Snowdon’s Berry...

recipe
Endometriosis: Charlotte's Story

Endometriosis: Charlotte's Story

Thank you so much for chatting to us about your endometriosis experience, Charlotte! Let's jump in......

Endometriosis: Charlotte's Story

Thank you so much for chatting to us about your endometriosis experience, Charlotte! Let's jump in......

wellbeing
Understanding Menopause: A Natural Phase of Life

Understanding Menopause: A Natural Phase of Life

What is Menopause?Menopause is officially defined as the point in time when a woman has not...

Understanding Menopause: A Natural Phase of Life

What is Menopause?Menopause is officially defined as the point in time when a woman has not...

Beetroot Hummus - A How to

Beetroot Hummus - A How to

To make this amazingly zingy hummus is super easy! Here's how Ingredients: 400g tin chickpeas ½ cup Benefit...

Beetroot Hummus - A How to

To make this amazingly zingy hummus is super easy! Here's how Ingredients: 400g tin chickpeas ½ cup Benefit...

recipe
Prune & Coffee Drink Recipe

Prune & Coffee Drink Recipe

If you’re looking for a refreshing and unique beverage to elevate your daily routine, look no...

Prune & Coffee Drink Recipe

If you’re looking for a refreshing and unique beverage to elevate your daily routine, look no...

recipe