Benefit Journal
Sharing weekly articles, health stories, inspiration, refreshing recipes, and expert advice from our team. Benefit from a world of vitality and well-being.
Menopause Nutrition: Your Questions Answered
Menopause can feel like a plot twist you didn’t ask for. Hormones shift, your body changes,...
Menopause Nutrition: Your Questions Answered
Menopause can feel like a plot twist you didn’t ask for. Hormones shift, your body changes,...
Lisa Snowdon's Mexican Eggs
We're back with our brand ambassador, Lisa Snowdon, as she serves up Mexican eggs: full of...
Lisa Snowdon's Mexican Eggs
We're back with our brand ambassador, Lisa Snowdon, as she serves up Mexican eggs: full of...
Lisa Snowdon's Berry Boost Smoothie
Looking for a delicious way to nourish your body and boost your energy? Lisa Snowdon’s Berry...
Lisa Snowdon's Berry Boost Smoothie
Looking for a delicious way to nourish your body and boost your energy? Lisa Snowdon’s Berry...
Endometriosis: Charlotte's Story
Thank you so much for chatting to us about your endometriosis experience, Charlotte! Let's jump in......
Endometriosis: Charlotte's Story
Thank you so much for chatting to us about your endometriosis experience, Charlotte! Let's jump in......
Understanding Menopause: A Natural Phase of Life
What is Menopause?Menopause is officially defined as the point in time when a woman has not...
Understanding Menopause: A Natural Phase of Life
What is Menopause?Menopause is officially defined as the point in time when a woman has not...
Beetroot Hummus - A How to
To make this amazingly zingy hummus is super easy! Here's how Ingredients: 400g tin chickpeas ½ cup Benefit...
Beetroot Hummus - A How to
To make this amazingly zingy hummus is super easy! Here's how Ingredients: 400g tin chickpeas ½ cup Benefit...