Squash and Carrot Spiced Soup

Words By Gavin Cox
Squash and Carrot Spiced Soup
This Squash and Carrot Spiced Soup is the ultimate cozy comfort for chilly days—rich, warming, and packed with nourishing veggies. Roasted kabocha squash blends beautifully with sweet carrot juice and a hint of spice for a velvety, flavor-filled bowl. Finished with crunchy seeds and a drizzle of olive oil, it's simple to make and seriously satisfying.


We love this warming and veg-packed soup to make on days when it's chilly outside and it's so easy! Let us know how you get on...

SQUASH AND CARROT SPICED SOUP

Ingredients:
1 medium kabocha squash quartered
150ml The Benefit Brand Carrot juice
¼ tsp chilli flakes
1 tbsp cumin
½ tsp garlic powder
1 tbsp olive oil
1 tsp sage
½ tsp worcestershire sauce (optional)
Large pinch salt
Large pinch black pepper

Top with:
Toasted pine nuts and roasted squash seeds
Drizzle of olive oil

Method:
Quarter and roast the squash at 180ºC for 45 minutes in a drizzle of olive oil and ground cumin. Add the roasted squash to a food processor / blender along with all of the other ingredients and blend until smooth, add a dash of filtered water if you prefer a thinner texture. Top with toasted seeds and nuts and enjoy!

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